Working and Breastfeeding

From LLL in VA/WV References

Links to good resources for working moms.

How Much Milk to Leave for Your Baby

Factors That Affect How Much Milk You Can Express

Choosing a Pump

  • Choosing a Breastpump by Robyn Roche-Paull, IBCLC at Breastfeeding in Combat Boots. Note: While this post has some information that only applies to moms in the military, most of it is useful to anyone who is looking for a pump.

Increasing Pumping Output

Milk Storage and Handling

Solving Pumping Problems

Hand Expression

Bottlefeeding a Breastfed Baby

For Caregivers

  • For the Caregiver of a Breastfed Baby - by Nancy Mohrbacher, IBCLC; Basic info for caregivers on how breastfeeding works, bottlefeeding a breastfed baby, and handling expressed breastmilk